We’re hitting the pavement with a little experiment. I’ve been enjoying our JUICE THIS™ Perfectly Portioned Produce Packs but haven’t done a juicing cleanse. Today is the day!
What drew me to create JUICE THIS™ was to provide an easy, convenient way to get juicing – for the energy boost and overall health benefits while enjoying the great taste – a treat that is good for you!! And with 4 delicious options to choose from… what could be better?
Well, doing a juicing cleanse could be. The benefits are being touted everywhere and since I love the JUICE THIS™ flavors, I can do three days… what’s 3 measly days?
And so it begins. I’ve researched many of the plans out there and created the following. Being a food adorer and, dare I say, weak in the will-power area, If I can do it, anyone can! Ha!
I’ll preface with – before beginning this or any other significant diet change, check with your doctor. There may be side effects – headaches, light-headedness, “bathroom issues” – listen to your body and be safe always.
A glass per “meal” – about 16 oz. or more if needed. Drink at least half body weight in ounces of water per day (ex: 60 oz./day at 120 lbs.). Herbal tea is perfectly fine as desired – our favorites are from Savvy Tea – http://www.savvyteagourmetestore.com
Wake up: Water with squeezed lemon or lime juice ~~~~~ Breakfast: Orange You Happy™ ~~~~~ Mid-morning: Herbal tea
Lunch: Long Live The Green™ ~~~~~ Mid-afternoon: O Snap™
Dinner: Red Set Go™ ~~~~~ Snack: Any JUICE THIS™ variety ~~~~~ Bedtime: Herbal tea
If you want to join in, go to http://kitchannette.com/juicethis/juicethis.html to order your packs. Presently, they’re available for pick-up at our Bronx warehouse or we can deliver locally.
Tomorrow I’ll report on Day 1. So far, so good! And I mean Orange You Happy™ is sooooooo good! 🙂 Off to juice Long Live The Green™!!